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After i changed my phone screen to a blue-cutting eed filter and use the smallest usable light for what i want to do in the night my sleep quality has been improved.


Biological effects of high-energy visible light > Blue light blocking: https://en.wikipedia.org/wiki/Biological_effects_of_high-ene...

f.lux > sleep research: https://justgetflux.com/research.html

How does blue light blocking compare to breathing patterns for sleep and exercising at least an hour before bed and sugar and animal protein restriction after dinner?

Sleep hygiene: https://en.wikipedia.org/wiki/Sleep_hygiene


Excellent arcticle. AI is a dynamic, high randomness decision system that even its creators cant audit how it decides (non deterministic by and large). Such systems with high randomness have been used in the past, knowingly or unknowingly for divination. In the middle ages, magicians opened the Aineiad at random to get answers. In geomancy, occultists throw pebbles to get magical answers.Same is done with lettered dice. AIs work supposedly by predicting the next word in a sentence. In the attempted act of divination,that is a sin, the answers manytimes come from fallen spirits, else called demons. And demons and the Devil are liars that are homicidal as witnessed by scripture and human history. Psychosis is a spiritual disease, that oftentimes is a result of occult practices.


I use Sway window manager and am more than happy to avoid those huge bloated Guiwares


The UNIX cancer that is systemd has spread to LFS and kiled SysVinit.Sad


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