If there's a common pattern of anxiety or lack of concentration in life, then it may be worth it to go to a family doctor or therapist to talk about it. This isn't an easy black-and-white decision to make either. It may take months or even years of self-reflection to come to terms with that, and even more time to work up the courage to seek help for something so ambivalent.

It's hard to be your successful when you're not the best version of yourself.