Your link doesnt have any mention of processed food. Also it starts with that it's not to goal to adhere 100% and its not needed. As such it does contain fastfood and ultra processed food. As being part of healthy diet.
Thus leading to my initial point, a balanced and healthy diet are too ambiguous.
> The Eatwell Guide shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet.
> You do not need to achieve this balance with every meal, but try to get the balance right over a day or even a week.
>Your link doesnt have any mention of processed food.
It does if you know what you are looking for. "Highly processed" is not strictly well defined, but commonly understood as foods with large amounts of added salt, fat and sugar. That's exactly the category of food they talk about in the article as unnecessary for our diet and which should be consumed as little as possible.
Thus leading to my initial point, a balanced and healthy diet are too ambiguous.
> The Eatwell Guide shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet.
> You do not need to achieve this balance with every meal, but try to get the balance right over a day or even a week.